My husband and I just joined a group coaching program focused on healthy eating. When we asked our friend to join, he said “Why would I pay someone to tell me what to eat?  I can look it up on the ... READ the POST

Mom guilt is no joke.   I think it might be worse than a teenage heartbreak. Remember those?  Ugh.  Mom guilt happens for a few different reasons: We are humans with emotions. (Can't get ... READ the POST

I recently sat down with myself and decided I was no longer a good fit for the position. The “employee of my life” position. I have become a very powerful CEO in my life.  I set goals. Push ... READ the POST

What got you to where you are today is not what is going to get you to the next level.  Nor do you want it to be. If you want to create more success without stress, you have to let go of the old ... READ the POST